In a surprising number of ways, coffee is good for your health. It has polyphenols, which are potent antioxidants that protect the body from disease, can enhance intestinal health, and may even lengthen your life.
Despite the fact that a cup of coffee in the morning might benefit your general health, there are a few things to keep in mind, such as how coffee affects your blood pressure.
It's vital to highlight that caffeine consumption in general should be considered rather than just coffee. The Mayo Clinic claims that drinking caffeine can result in a brief but significant rise in blood pressure.
Although the connecting reason between the two is still unclear, some researchers think caffeine can block a hormone that keeps the arteries widened, resulting in higher numbers.
It's vital to highlight that caffeine consumption in general should be considered rather than just coffee. The Mayo Clinic claims that drinking caffeine can result in a brief but significant rise in blood pressure.
In other instances, consuming coffee has no long-term impact on blood pressure and is therefore safe to do so. Researchers come to the conclusion that if you regularly consume caffeine, your body will eventually develop a tolerance to it.